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Xi-Fan - Easy Breakfast Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.6704
Energy (kCal)815.16
Carbohydrates (g)149.3188
Protein (g)27.5161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    turkey bacon 2 slices cooked chopped 72.32 0.6048 5.1008 5.4176
    pea carrot 1/3 cup defrosted 32.3 7.207999999999999 1.8445 0.2295
    egg white 1/4 cup 31.59 0.4435 6.6218 0.1033
    garlic powder - - - -
    pepper - - - -
    non cooking spray fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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