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Berry Rice Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9623
Energy (kCal)227.594
Carbohydrates (g)57.3596
Total fats (g)0.9711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whirl all the ingredients in a blender and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice milk 1 cup - - - -
    banana 1 cup sliced ripe 200.25 51.39 2.4525 0.7425
    strawberry 1/2 cup unsweetened frozen 24.32 5.8368 0.5092 0.228
    ice cube 1/2 cup - - - -
    vanilla 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    honey - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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