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Easy Creamy Garlic and Parmesan Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.62
Energy (kCal)2145.1
Carbohydrates (g)347.204
Total fats (g)51.01
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 350°F or 180°C. | 2. Put the rice, stock, cream, garlic and parmesan into an ovenproof casserole dish. | 3. Cover with foil and put in the oven to cook for 40-45 minutes. | 4. Check on the rice at 35 minutes- stir it gently and lay knobs of butter over the top. Re-cover and put back in the oven to finish cooking. | 5. When the rice is done- stir, serve immediately and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups uncooked 1350.5 295.815 26.381 2.4419999999999997
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    garlic clove 3 crushed - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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