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Guy Fieri's BBQ Pork Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.3688
Energy (kCal)1796.3202
Carbohydrates (g)36.8165
Protein (g)132.171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    sauce 1/4 cup sour sweet 119.6775 3.3291 6.2755 9.0639
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    red bell pepper 1/2 cup diced - - - -
    yellow bell pepper 1/2 cup diced - - - -
    red onion 1 cup diced - - - -
    green cabbage 1/2 cup sliced - - - -
    snap pea 1/2 cup sliced - - - -
    carrot 1/2 cup peeled diced 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    grain white rice 6 cups cooked cooled - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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