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Rice With Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.9799
Energy (kCal)881.925
Carbohydrates (g)131.7088
Total fats (g)23.5176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cook mushrooms, garlic and green onion in oil over medium heat until mushrooms are cooked. | 2. Stir in chicken broth and rice. | 3. Season with parsley, salt and pepper. | 4. Reduce heat, cover and simmer for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    mushroom 6 choppped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    brown rice 1 cup uncooked 573.54 120.8384 11.4234 4.3924
    parsley 1/2 teaspoon chopped 0.225 0.0396 0.0186 0.0049
    salt pepper garlic - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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