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Chris' New Black Bean & Rice Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.14
Energy (kCal)3002.05
Carbohydrates (g)574.34
Protein (g)146.57
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark red kidney bean 1 can - - - -
    black bean 2 cans 1983.62 362.75 125.64 8.26
    brown rice 1 1/2 cups cooked substituted 1018.42 211.59 20.92 8.88
    chili powder - - - -
    garlic powder - - - -
    onion powder - - - -
    cumin - - - -
    breadcrumb 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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