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Elliott Sadler's BBQ Chicken and Brown Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.3418
Energy (kCal)1034.788
Carbohydrates (g)98.5343
Protein (g)37.5037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barbecue sauce 2 bottles - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    black pepper 3 tablespoons 51.957 13.2377 2.1507 0.6748
    seasoning salt 3 tablespoons - - - -
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    chicken breast half 6 - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    beef consomme 1 can 34.1 0.992 7.812 0.0
    grain rice 1 cup converted - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    butter 1/2 cup cut 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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