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Spinach Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6071
Energy (kCal)60.41
Carbohydrates (g)10.0294
Protein (g)5.4278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 1/2 cups chopped 10.35 1.6335 1.287 0.1755
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    dark sesame oil 1 teaspoon - - - -
    white wine 1/3 cup - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    mushroom 1 cup sliced - - - -
    grain brown rice 3 cups cooked - - - -
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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