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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 55 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. In a medium saucepan, combine mango slices and juice, mixed fruit and rum. Add cinnamon and nutmeg. Stir gently on medium-low heat for 10 to 15 minutes. Remove from heat and let stand until completely cool. Preheat oven to 300 degrees F (150 degrees C). Grease and flour an 8x4 inch loaf pan. Mix together the flour and baking powder; set aside. | 2. In a large bowl, combine fruit mixture with egg and vanilla. Stir in flour mixture. Pour into prepared pan. | 3. Bake in the preheated oven for 55 to 60 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mango juice	1	can		-	-	-	-
fruit peel	1 2/3	cups	candied mixed	-	-	-	-
rum	2	tablespoons		-	-	-	-
cinnamon	1	teaspoon	ground	-	-	-	-
nutmeg	1	teaspoon	ground	11.55	1.0844	0.1285	0.7988
egg	1		beaten	71.5	0.36	6.28	4.755
vanilla extract	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
purpose flour	1	cup		-	-	-	-
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.