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Wild Rice Salad With Raisins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.4103
Energy (kCal)941.6599
Carbohydrates (g)81.1685
Protein (g)6.6751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain 12 fluid - - - -
    raisin 2 ounces 171.2309 45.086999999999996 1.9221 0.2608
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    walnut 2 ounces 501.219 0.0 0.0 56.699
    tomato 3 ripe chopped 84.87 18.819000000000003 4.428 0.738
    cucumber 3 inches diced - - - -
    red pepper 1 diced - - - -
    apple 1 skinned chopped 65.0 17.2625 0.325 0.2125
    spring onion 3 chopped - - - -
    garlic clove 1 - - - -
    mustard powder 1 teaspoon - - - -
    white wine vinegar 3 tablespoons - - - -
    extra virgin olive oil 6 tablespoons - - - -
    sea salt 1 teaspoon - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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