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Morning Rice Bowl

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.866
Energy (kCal)805.623
Carbohydrates (g)121.5485
Protein (g)11.1728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 3/4 cup cooked 430.155 90.6288 8.5676 3.2943
    vanilla soymilk 1/2 cup flavored 36.45 4.9815 1.944 0.9963
    date 2 -4 chopped 0.0 0.0 0.0 0.0
    almond 1 tablespoon chopped 120.22399999999999 0.0 0.0 13.6
    walnut 1 tablespoon chopped 120.22399999999999 0.0 0.0 13.6
    apple 1 77.48 20.5769 0.3874 0.2533
    blueberry 1/4 cup thawed 21.09 5.3613 0.2738 0.1221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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