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Absolutely Amazing Ahi

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.8349
Energy (kCal)549.6857
Carbohydrates (g)13.1955
Protein (g)80.9614
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sashimi grade 3/4 pound diced 302.6007 0.0 67.3202 1.7
    cucumber 1/2 cup diced 7.98 1.4364 0.3923 0.1064
    avocado 1 peeled pitted diced - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    red pepper flake 1 1/2 teaspoons 302.6007 0.0 67.3202 1.7
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    lemon juice 1 1/2 teaspoons 1.6775 0.5261 0.0267 0.0183
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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