RecipeDB

Cooking in progress....

Good Seasons Black Bean and Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.1313
Energy (kCal)3967.3892
Carbohydrates (g)749.4281
Protein (g)209.2482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 30 ounces undrained divided 2900.1531 530.3623 183.7047 12.0769
    water 3 cups 0.0 0.0 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    seasoning italian salad dressing mix 2/3 ounce 16.8111 0.0 3.74 0.0944
    brown rice 1 1/2 cups 1018.425 211.5938 20.9235 8.88
    cream sour - - - -
    red pepper chopped - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition