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Spring Rice Salad With Lemon-dill Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5855
Energy (kCal)147.8193
Carbohydrates (g)28.3108
Protein (g)10.3201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    green bean 1/2 trimmed cut 15.5 3.485 0.915 0.11
    sugar snap pea 1/2 trimmed - - - -
    asparagus 1/2 trimmed cut 45.3593 8.7997 4.9895 0.2722
    lemon juice 3 -4 tablespoons 0.0 0.0 0.0 0.0
    extra virgin olive oil 1 -2 tablespoon - - - -
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt pepper - - - -
    lemon wedge - - - -
    dill sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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