RecipeDB

Cooking in progress....

Spinach and Cheese Rice With Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.0669
Energy (kCal)480.756
Carbohydrates (g)11.7855
Protein (g)8.0862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    mushroom 1 cup sliced - - - -
    spinach 1 1/2 1/2 shredded - - - -
    salt pepper - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    curd cottage cheese 1/2 cup - - - -
    grain rice 3 cups cooked - - - -
    mozzarella cheese 7 slices - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition