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Garlic "mashed" Creamed Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.3833
Energy (kCal)456.232
Carbohydrates (g)86.0061
Protein (g)12.7451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    chicken bouillon cube 1 - - - -
    white rice 1/2 cup 337.625 73.9538 6.5952 0.6105
    cream 1 tablespoon sour fat free 49.5 0.9975 0.5445 5.202000000000001
    parmesan cheese 1/8 cup lowfat 37.0 4.0 4.0 0.5
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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