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Fried Rice With Shrimp, Pork, Shiitake Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.3292
Energy (kCal)4397.6797
Carbohydrates (g)763.6641
Total fats (g)59.1869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine oyster sauce and soy sauce in small bowl; set aside. | 2. Heat 12-inch nonstick skillet over medium heat until hot. | 3. Add 1 1/2 teaspoons oil. | 4. Add eggs and cook without stirring, until they just begin to set, about 20 seconds, then scramble and break into small pieces; continue to cook, stirring constantly, until eggs are cooked through. | 5. Transfer eggs to small bowl and set aside. | 6. Return skillet to medium heat and heat until hot; about 1 minute; add 1 1/2 teaspoons oil. | 7. Add shrimp and cook, stirring constantly, until opaque and just cooked through, about 30 seconds. | 8. Transfer to bowl with eggs and set aside. | 9. Return skillet to burner, increase heat to high and heat skillet until hot, about 2 minutes; add remaining 2 1/2 tablespoons oil. | 10. Add peas, mushrooms, sausage or ham, and pork; cook, stirring constantly, for 1 minute. | 11. Stir in garlic and cook for about 30 seconds. | 12. Add rice and oyster sauce mixture; cook, stirring constantly and breaking up rice clumps, until mixture is heated through, about 3 minutes. | 13. Add eggs, shrimp, and scallions; cook, stirring constantly, until heated through, about 1 minute. | 14. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    peanut oil vegetable 3 1/2 tablespoons 12.6083 0.0 2.805 0.0708
    egg 2 beaten 143.0 0.72 12.56 9.51
    shrimp 8 ounces peeled deveined 192.6667 0.0 45.56 1.156
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    shiitake mushroom water 1/2 ounce softened drained 12.6083 0.0 2.805 0.0708
    pork 4 ounces ground sliced smoked cut 426.384 0.0 15.7739 39.7694
    roast pork 4 ounces cut 128.0667 0.0 25.9307 1.9380000000000002
    garlic clove 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    white rice 5 cups cooked 3376.25 739.5375 65.9525 6.105
    scallion 5 sliced 24.0 5.505 1.3725 0.1425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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