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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. In a large bowl, combine the romaine lettuce, oranges and green onions. | 2. Heat 2 tablespoons sugar with the almonds in saucepan over medium heat. Cook and stir while sugar starts to melt and coat almonds. Stir constantly until almonds are light brown. Turn onto a plate, and cool for 10 minutes. | 3. Combine red wine vinegar, olive oil, one tablespoon sugar, red pepper flakes and black pepper in a jar with a tight fitting lid. Shake vigorously until sugar is dissolved. | 4. Before serving, toss lettuce with salad dressing until coated. Transfer to a decorative serving bowl, and sprinkle with sugared almonds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
head romaine lettuce	1		rinsed dried chopped	-	-	-	-
mandarin orange	2	cans	drained	309.8951	78.0	4.7361	1.8126
green onion	6		sliced	115.02	24.4524	4.1322	2.0022
white sugar	2	tablespoons		97.524	25.195	0.0	0.0
almond	1/2	cup	sliced	963.56	0.0	0.0	109.0
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
olive oil	1/2	cup		954.72	0.0	0.0	108.0
white sugar	1	tablespoon		97.524	25.195	0.0	0.0
red pepper flake	1/8	teaspoon	crushed	-	-	-	-
black pepper	to taste		ground	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.