RecipeDB

Cooking in progress....

Mjadra - Lentils and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.4535
Energy (kCal)1281.93
Carbohydrates (g)168.3843
Protein (g)22.0582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 8 cups 0.0 0.0 0.0 0.0
    lentil 1 cup rinsed 81.62 17.0478 6.8992 0.4235
    rice brown 1 cup uncooked 678.95 141.0625 13.949000000000002 5.92
    onion 1 julienned 44.0 10.274000000000001 1.21 0.11
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition