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Thai-Style Turkey Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.2158
Energy (kCal)6741.45
Carbohydrates (g)1464.2095
Protein (g)378.9112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 crushed - - - -
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    red capsicum 1 cut - - - -
    green bean 200 cut 6200.0 1394.0 366.0 44.0
    kaffir lime leaf 4 sliced - - - -
    jasmine rice 4 cups cooked cooled - - - -
    turkey 3 cups chopped cooked - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    gluten tamari 2 tablespoons free - - - -
    thai basil 1/2 cup - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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