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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a wok over medium-high heat. Stir-fry the onion for 2-3 minutes until softened. Add the garlic, chilli, ginger and sugar, then cook for a further 1 minute until the mixture is fragrant and the sugar has dissolved. Add the chopped capsicum, beans and kaffir lime leaves, then stir-fry for 1-2 minutes until the vegetables are just tender. Add the cooked rice, chopped turkey, fish sauce and tamari, then stir-fry for 2-3 minutes until heated through. Stir in the basil, then serve the rice in bowls with lime wedges to squeeze. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	3		crushed	-	-	-	-
green chilies	2		chopped	179.91	42.5487	8.9955	0.8996
ginger	2	teaspoons	grated	12.06	2.5783	0.3233	0.1526
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
red capsicum	1		cut	-	-	-	-
green bean	200		cut	6200.0	1394.0	366.0	44.0
kaffir lime leaf	4		sliced	-	-	-	-
jasmine rice	4	cups	cooked cooled	-	-	-	-
turkey	3	cups	chopped cooked	-	-	-	-
fish sauce	2	tablespoons		12.6	1.3104	1.8216	0.0036
gluten tamari	2	tablespoons	free	-	-	-	-
thai basil	1/2	cup		-	-	-	-
lime wedge				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.