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" It's Too Easy" Pork Chops & Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.6096
Energy (kCal)3518.4767
Carbohydrates (g)664.7858
Protein (g)107.2294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pork chop 4 cut boneless 3284.0127 664.7858 107.2294 21.4096
    grain rice 1 1/2 1/2 - - - -
    black pepper - - - -
    onion soup mix 1 1/2 1/2 - - - -
    water 3 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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