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Denise's Saffron Vegetable Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7196
Energy (kCal)417.994
Carbohydrates (g)31.442
Protein (g)6.5364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    saffron 1/2 teaspoon powdered - - - -
    pepper 1/4 cup chopped sweet 7.45 1.7284 0.3203 0.0633
    carrot 1/4 cup diced 13.12 3.0656 0.2976 0.0768
    pea carrot 3/4 cup tinned 72.675 16.218 4.1501 0.5164
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    celery 1 1/2 1/2 chopped 24.24 4.4996 1.0454 0.2576
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    msg 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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