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Pecan Crusted Chicken Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.601
Energy (kCal)1174.0204
Carbohydrates (g)140.9313
Total fats (g)67.1781
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). | 2. Place the creamy garlic dressing and pecans in separate bowls. Dip each chicken breast in the dressing then in the pecans to coat. Arrange chicken on a baking sheet. | 3. Bake chicken 25 minutes in the preheated oven, until juices run clear. Cool slightly, and cut into strips. | 4. On serving plates, arrange equal amounts of the lettuce, mandarin oranges, cranberries, and blue cheese. Top with equal amounts chicken, and serve with Ranch dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    creamy garlic salad dressing 1 cup - - - -
    pecan 1 cup chopped 286.3467 53.663999999999994 5.8933 6.032
    chicken breast half 4 skinless boneless - - - -
    head romaine lettuce leaf 1 - - - -
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    cranberry 1 cup 50.6 13.167 0.506 0.14300000000000002
    blue cheese 4 ounces crumbled 548.8462 5.4091 1.5536 57.9464
    ranch dressing 1/2 cup 133.28 29.6912 0.28 2.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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