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Red Snapper Livornese

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2299
Energy (kCal)983.4274
Carbohydrates (g)76.0819
Protein (g)107.2344
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 diced 14.0 3.2689999999999997 0.385 0.035
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 5 canned drained chopped 310.3448 68.8156 16.1919 2.6987
    caper 2 tablespoons chopped 3.9560000000000004 0.8411 0.4059 0.1479
    black olive 1/2 cup sliced drained 403.4676 0.0 89.7602 2.2667
    red pepper flake 1/4 teaspoon crushed 403.4676 0.0 89.7602 2.2667
    parsley 1/2 tablespoon chopped 0.684 0.1203 0.0564 0.015
    red snapper fillet 1 pound 403.4676 0.0 89.7602 2.2667
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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