RecipeDB

Cooking in progress....

Fran's Fab Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1324
Energy (kCal)279.204
Carbohydrates (g)4.6844
Protein (g)21.5728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 2 cups cooked cooled - - - -
    green onion 1 bunch sliced - - - -
    egg 3 scrambled 214.5 1.08 18.84 14.265
    ham 1/2 precooked - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    salt pepper - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition