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Crock Pot Red Beans (And Rice)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.2214
Energy (kCal)5243.0145
Carbohydrates (g)747.966
Protein (g)453.0026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 6 tablespoons minced 75.99 16.8606 3.2436 0.255
    serrano pepper 3 chopped 2.1 0.4397 0.1142 0.0289
    red onion 1 chopped 64.0 14.944 1.76 0.16
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    red kidney bean 2 cans 1820.6897 329.931 134.4552 1.3793
    turkey sausage 1 browned cut 703.069 2.1319 85.2301 36.6503
    louisiana hot link sausage 1 lb cut 403.4676 0.0 89.7602 2.2667
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    black pepper 2 teaspoons coarse ground 11.546 2.9417 0.4779 0.15
    creole seasoning 3 teaspoons 403.4676 0.0 89.7602 2.2667
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    extra virgin olive oil 2 tablespoons 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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