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Cheesy Chicken Rice Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.6817
Energy (kCal)1080.8103
Carbohydrates (g)12.8837
Total fats (g)74.5187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the rice as directed on the package then set aside to be used later. | 2. Heat the oil in a frying pan then cook the chicken until no longer pink. Mix the salsa, taco sauce, & cheese in with the chicken. Add half of the rice to the pan & save the rest as a side dish. | 3. Put between 3-4 tablespoons of the chicken mixture onto each tortilla & roll up. Lay them on a baking sheet & cook on 350 for 10 minutes. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1/2 tablespoon 61.88 0.0 0.0 7.0
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    salsa 6 ounces 49.3281 11.2944 2.5855 0.2892
    taco sauce 2 tablespoons 4.0 1.0 0.0 0.0
    cheese 1 -2 cup shredded 0.0 0.0 0.0 0.0
    mexican rice 1 package - - - -
    flour tortilla 8 -10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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