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Caribbean Rice in a Rice Cooker

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.8389
Energy (kCal)1195.915
Carbohydrates (g)238.7838
Protein (g)34.4202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup rinsed 675.25 147.9075 13.1905 1.2209999999999999
    jamaican jerk spice 1 teaspoon ground - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    thyme 1 sprig discarded - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    scallion 2 sliced 64.0 14.68 3.66 0.38
    potato 3/4 cup diced sweet 86.625 19.6762 2.3062 0.1013
    coconut 1/3 cup toasted 94.4 4.0613 0.888 8.9307
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    red pepper 1/3 cup diced 20.0 4.405 0.935 0.22
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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