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Easy Chicken Stir-Fry With Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.7767
Energy (kCal)2223.7013
Carbohydrates (g)313.656
Protein (g)126.3224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb skinless cut 780.1798 0.0 94.5741 41.9573
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    oil - - - -
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    stir fry vegetable 1 package - - - -
    white rice 2 cups uncooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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