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Rice With Onions, Garlic and Herbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.794
Energy (kCal)686.4
Carbohydrates (g)39.426
Total fats (g)49.59
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first 4 ingredients in a food processor and puree. | 2. Put the oil in a large saucepan over medium heat and add the rice, stirring for a few minutes. | 3. Stir in all but 1 tablespoon of the onion mixture, add the salt and pepper, and cook for a couple minutes stirring. | 4. Add the stock and bring to a boil. | 5. Cover and turn heat to medium/low cooking until liquid is absorbed, about 15-20 minutes. | 6. Stir in the reserved tablespoon of the onion mixture and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled cut 60.0 14.01 1.65 0.15
    garlic clove 10 peeled - - - -
    parsley leaf 1/2 cup - - - -
    basil leaf 1/2 cup - - - -
    corn oil 3 tablespoons 367.2 0.0 0.0 40.8
    grain rice 2 cups - - - -
    salt pepper - - - -
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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