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Chicken Rice Stew- 2 Ways

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.9428
Energy (kCal)1623.9637
Carbohydrates (g)26.5134
Protein (g)197.6254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 1170.2697 0.0 141.8612 62.93600000000001
    chicken broth 4 cans 378.2 9.15 53.924 12.687999999999999
    yellow onion 1/2 Diced - - - -
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    garlic clove 4 Minced - - - -
    jasmine rice 1 1/2 cups - - - -
    lime 2 Quartered - - - -
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    prawn 8 Cooked Diced - - - -
    cilantro 2 tablespoons Chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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