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pepper, steak and rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7781
Energy (kCal)5233.8502
Carbohydrates (g)967.0875
Protein (g)270.9683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak meat 2 lbs round 806.9352 0.0 179.5204 4.5333
    bell pepper 1 806.9352 0.0 179.5204 4.5333
    onion 1 64.0 14.944 1.76 0.16
    water chestnut 1 can drained 806.9352 0.0 179.5204 4.5333
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    white rice 6 cups cooked 4051.5 887.445 79.143 7.3260000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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