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Fruit and Wild Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.1458
Energy (kCal)705.4413
Carbohydrates (g)134.4902
Protein (g)17.6245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    chicken broth 1 can reduced sodium - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    grain wild rice 1 package blend - - - -
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    pecan 1/3 cup chopped toasted 95.4489 17.887999999999998 1.9644 2.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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