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Asparagus and Tomato Salad with Yogurt-Cheese Dressing

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2981
Energy (kCal)116.2649
Carbohydrates (g)21.7651
Protein (g)9.0116
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 package thawed cut - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    nonfat yogurt 3 tablespoons - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    leaf lettuce 10 54.0 10.332 4.896 0.54

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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