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Rice, Mushrooms, and More

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.1313
Energy (kCal)1255.1008
Carbohydrates (g)174.7668
Protein (g)33.3977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup Converted 675.25 147.9075 13.1905 1.2209999999999999
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    white wine 1/2 cup - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    mushroom 3 cups sliced - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    green pepper 3/4 cup diced 22.35 5.1852 0.961 0.19
    herbes de choice 2 teaspoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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