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Rice and Barley Side

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.3916
Energy (kCal)1331.076
Carbohydrates (g)190.5348
Protein (g)41.4612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    green onion 8 sliced 153.36 32.6032 5.5096 2.6696
    consomme 2 cans diluted 68.2 1.984 15.624 0.0
    mushroom 3/4 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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