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Thai Style Fried Rice... With a Curry Flavor, Hmmm!!!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.9727
Energy (kCal)1309.1062
Carbohydrates (g)19.3919
Total fats (g)56.24
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Be sure rice is completely cool, better cold! | 2. Heat oil in wok over medium heat and stir-fry onions and chilies until soft. | 3. Add the the red curry paste along with the curry powder to the pan and fry until the oil separates from the mixture. | 4. Along with the garlic, add pork or chicken and fry until cooked. | 5. Add shrimp and cook until they turn pink. | 6. Add rice and toss thoroughly until coated with curry mixture and heated through. | 7. If your wok is large enough, push rice to side and pour eggs into center. Cook and stir until eggs just start to set, then mix with rice, tossing on high until eggs are cooked. (Cook eggs in small fry pan until they just start to set if wok is not large enough, then add to rice.). | 8. Sprinkle pepper and fish sauce evenly over top and lightly toss, remove from heat. | 9. Now lightly toss the chopped green onions into the rice. | 10. Have the fresh chopped coriander and basil available for personal preferences, along with fish sauce, soy sauce, and Thai-style chili sauce! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jasmine rice 4 cups steamed - - - -
    peanut oil vegetable 3 tablespoons - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    red chili pepper 1 seeded sliced 1.25 0.2753 0.0584 0.0138
    green chile 1 -2 - - - -
    thai red curry paste 1 -2 tablespoon - - - -
    curry powder 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    chicken breast 1 diced 780.1798 0.0 94.5741 41.9573
    garlic clove 3 -4 crushed - - - -
    shrimp 1 lb raw shelled de-veined chopped 321.8674 4.1253 61.6988 4.5787
    egg 2 beaten 143.0 0.72 12.56 9.51
    pepper 0.0 0.0 0.0 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    fish sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    pepper 1/8 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    green onion 3/4 - 1 cup chopped 0.0 0.0 0.0 0.0
    cilantro chopped chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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