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Vietnamese Sandwich

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7507
Energy (kCal)141.0017
Carbohydrates (g)11.7055
Total fats (g)8.2645
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven's broiler. Place the pork chops on a broiling pan and set under the broiler. Cook for about 5 minutes, turning once, or until browned on each side. | 2. Open the French rolls and spread mayonnaise on the insides. Place one of the cooked pork chops into each roll. Spread chile sauce directly on the meat. Sprinkle with a little lime juice and top with slices of onion, cucumber, cilantro, salt and pepper. Finish with another quick drizzle of lime juice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 boneless cut 25.2167 0.0 5.61 0.1417
    french bread baguette 4 25.2167 0.0 5.61 0.1417
    mayonnaise 4 teaspoons 72.2 0.0 0.07400000000000001 8.0
    chile sauce garlic 1 ounce 25.2167 0.0 5.61 0.1417
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    cucumber lengthwise 1 peeled sliced 25.2167 0.0 5.61 0.1417
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt pepper to taste 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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