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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 5 minutes

• Source

  All Recipes

| 1. Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan. | 2. Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside. | 3. Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white wine vinegar	2	tablespoons		2420.8055	0.0	538.5612	13.6
white wine	10	fluid ounces		-	-	-	-
shallot	1/4	cup	minced	28.8	6.72	1.0	0.04
wasabi paste	1	tablespoon		58.4	9.226	0.446	2.18
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
butter	1	cup	unsalted cubed	1627.59	0.1362	1.9295	184.1197
salt black pepper	to taste			2420.8055	0.0	538.5612	13.6
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
cilantro leaf	1	cup	chopped	3.68	0.5872	0.3408	0.0832
tuna steak	6			2420.8055	0.0	538.5612	13.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.