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Seared Tuna with Wasabi-Butter Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)213.6141
Energy (kCal)4267.0955
Carbohydrates (g)17.4582
Protein (g)543.5799
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine vinegar 2 tablespoons 2420.8055 0.0 538.5612 13.6
    white wine 10 fluid ounces - - - -
    shallot 1/4 cup minced 28.8 6.72 1.0 0.04
    wasabi paste 1 tablespoon 58.4 9.226 0.446 2.18
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    butter 1 cup unsalted cubed 1627.59 0.1362 1.9295 184.1197
    salt black pepper to taste 2420.8055 0.0 538.5612 13.6
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cilantro leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832
    tuna steak 6 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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