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Waldorf Brown Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)156.5208
Energy (kCal)1832.185
Carbohydrates (g)118.4246
Protein (g)4.5742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 2 189.28 50.2684 0.9464 0.6188
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    grain brown rice 2 cups cooked - - - -
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    raisin 1/2 cup sweetened 249.15 65.604 2.7968 0.3795
    mayonnaise 1/2 cup fat free 418.76 0.0 0.4292 46.4
    nonfat vanilla yogurt 3/4 cup - - - -
    salad green - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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