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Mexican Rice (Easy)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.1985
Energy (kCal)530.4933
Carbohydrates (g)8.5748
Protein (g)22.8744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    grain white rice 1 cup uncooked - - - -
    garlic salt 2 teaspoons - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    taco seasoning 1/2 teaspoon 4.5885 0.8265 0.0641 0.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato sauce 1/2 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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