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Easy Mushroom Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.1818
Energy (kCal)915.4096
Carbohydrates (g)167.3895
Protein (g)18.2996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    broth 2 cups used 23.5 6.016 0.0 0.0
    mushroom 4 ounces chopped 38.5553 7.6997 2.5401 0.5557
    onion 2/3 cup chopped 42.6667 9.9627 1.1733 0.1067
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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