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Chicken & Brown Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.7023
Energy (kCal)3387.9128
Carbohydrates (g)300.9495
Protein (g)199.0212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    onion soup mix 1 package - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    mushroom 1 can - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    chicken 2 lbs 1949.3378 0.0 168.6404 136.5443

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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