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Peppered Brown Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.2567
Energy (kCal)1208.8078
Carbohydrates (g)255.3061
Protein (g)25.2543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    chicken bouillon granule 1 tablespoon - - - -
    brown rice 2 cups uncooked 1147.08 241.6768 22.8468 8.7848
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    red pepper 1/3 cup chopped sweet 20.0 4.405 0.935 0.22
    yellow pepper 1/3 cup chopped sweet - - - -
    green pepper 1/3 cup chopped sweet 9.9333 2.3045 0.4271 0.0844
    mushroom 6 -8 sliced - - - -
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    vegetable oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    tarragon 1/8 teaspoon dried 0.2212 0.0377 0.0171 0.0054

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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