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Creamy Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.5634
Energy (kCal)2430.2721
Carbohydrates (g)101.0291
Protein (g)148.7437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons unsalted 513.0 23.570999999999998 16.029 43.2
    high white bread 4 slices - - - -
    onion 1 minced 64.0 14.944 1.76 0.16
    table salt 1 teaspoon 0.0 0.0 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    purpose flour 2 tablespoons - - - -
    chicken broth 4 cups low sodium 312.48 7.56 44.5536 10.4832
    milk 4 cups 595.36 46.6528 30.744 31.9152
    water 2 cups 0.0 0.0 0.0 0.0
    grain white rice 3 cups - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    sharp cheddar cheese 8 ounces shredded 929.8634 4.8308 54.998000000000005 76.7024
    lemon wedge - - - -
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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