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Jasmine Rice Salad With Fresh Ginger Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.7711
Energy (kCal)748.159
Carbohydrates (g)29.7838
Total fats (g)68.8673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Steep the tea bag in 2 cups of boiling water for 4-5 minutes in sauce pan. Discard tea bag, bring water to boil, and add the jasmine rice. | 2. Cover pan, reduce heat to low and cook 15-17 minutes or until rice grains are soft and fluffy and water is absorbed. | 3. Remove rice from pan and allow to cool. | 4. Microwave or steam the green peas just until tender. Drain and rinse with cold water to stop cooking process. Once cooled, toss with the carrots and cooled rice. | 5. *Combine the dressing ingredients in a bowl then toss well with the rice mixture. Transfer to a salad bowl. | 6. Serve chilled or at room temperature. | 7. *Salad dressing can be prepared several hours in advance to allow to marinate if you desire. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tea 1 jasmine - - - -
    jasmine rice 1 cup - - - -
    green pea 1 cup 117.45 20.9525 7.859 0.58
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    rice vinegar 1/3 cup - - - -
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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