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Tuna & Brown Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.7564
Energy (kCal)809.091
Carbohydrates (g)128.1649
Protein (g)31.9787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pickle relish 1 tablespoon sweet 13.65 3.5025 0.225 0.069
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    spicy mustard 1/2 teaspoon - - - -
    brown rice 1 cup cooked 573.54 120.8384 11.4234 4.3924
    tuna fish 3 ounces drained 122.4 0.0 19.8305 4.165
    carrot 1/4 cup shredded 13.12 3.0656 0.2976 0.0768
    cucumber 1/4 cup diced 3.99 0.7182 0.1962 0.0532

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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