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Copy-Cat Panera Cream of Chicken and Wild Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.8012
Energy (kCal)1630.2465
Carbohydrates (g)89.4235
Protein (g)102.6552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    chicken breast half 2 cooked boneless cubed - - - -
    grain wild rice chicken flavor 1 package used roasted blend - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    purpose flour 1/2 cup - - - -
    butter 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    onion 1 cup diced 64.0 14.944 1.76 0.16
    cream lighten by milk 3 cups evaporated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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