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Pork Chops & Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.8766
Energy (kCal)7348.6541
Carbohydrates (g)1355.5367
Total fats (g)117.9608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown pork chops in oil then place in large baking dish or roaster. | 2. While browning, mix soup, milk and water in large bowl. | 3. Pour rice over chops, then pour soup mixture over all. Sprinkle with pepper according to taste. | 4. Cover with foil and bake at 350 degrees Fahrenheit for 1 hr or until tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 4926.019 997.1787 160.844 32.1144
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    water 2 cups 0.0 0.0 0.0 0.0
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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