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Spiced Pears and Pomegranate

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0601
Energy (kCal)698.9105
Carbohydrates (g)115.4836
Protein (g)4.5249
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 3 peeled cored cut 239.4 63.966 1.5119999999999998 0.588
    pomegranate 1 skin 144.42 32.538000000000004 2.9058 2.0358
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    cinnamon 1/2 teaspoon ground - - - -
    almond 2 tablespoons chopped 240.44799999999998 0.0 0.0 27.2
    mint leaf 4 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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